Dana's Training by Team Franco
Monday, October 3, 2011
Cardio and Macros
Cardio 3.5 miles
Total Calories: 1312
Fat: 41
Carbs: 129
Protein: 105
On the road all day...Not too great on the diet today...Pretty high carb for what I normally do..
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment