Dana's Training by Team Franco
Sunday, June 19, 2011
Cardio and Macros
Taking care of the grandparents this weekend. 100% carbs at every meal.
Why do relatives try to sabotage your diet???
Cardio:Intervals 50 minutes
Macros:
Total Calories: 1355
Fat: 45
Carbs: 109
Protein: 124
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