Chest and Bis

Slight Inc Bar Press: 2 warms, 40x10x3
Inc DB Press, 1 warm, 40x10x3
Flat fly: 1 warm, barx10x3
Inc DB curl: 2 warms, 30x10x3
Cable curl: 1 warm, 40x10x3

Macros:
Total Calories: 1225
Fat: 35
Carbs: 72
Protein: 111