Legs and Macros

Did legs today. I know I'm due for Delts and Tris, but legs are harder to do on the road so I did them b/4 I flew out this a.m.

Leg Ext-2 warms, 80x10x3
Front Squat-2 warms, bar + 40 x 10x3
Sumo DB Squat-1 warm, 40x10x3
Lunges w/bar-2 warms, bar onlyx10x3
Calves-135x10x4

Macros:

Total Calories: 1230
Fat: 35
Carbs: 92
Protein: 103