Training and Macros

Seated Bar Press: 2 warms, 45x10x3
Seated Side Lat: 2 warms, 20x10x3
Front Raise: 1 warms, 12 lbs x 10 x3
Tricep Press: 2 warms, 45x10x3
Tricep Ext: 1 warm, 25x10x3

Cardio: Stair Mill 35 min

Macros: Trying to eat more!!
Total Calories: 1332
Fat: 45
Carbs: 95
Protein: 127